David Brady Helps

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Give space and limit.

Consider your calendar for the next 60 days. What can you stop doing? And if you stopped doing it, could you avoid filling up the extra time with more things to do?

We have a desire to feel busy. To feel like we're always doing something, on the run, and productive. But what is that feeling of false productivity for?

You could be giving yourself more time to exist in space, without anyone tugging at your shirt, and only accountable to yourself.

But doing that requires you to be generous with yourself.

That's scary for many of us.