Look at the cat.

Look at the cat.

Stop.

Take a breath.

Look at what's in front of you.

Don't try to understand it.

Just observe it.

Take a breath.

Start again.


Do that for 30 seconds a few times a day for maximum results.
Looking at the cat helps.

The work motivates.

The work motivates.

Would you work extra hard for 0.05%?

Would you work extra hard for 0.05%?