That moment when you think you just need to stop, rest, take a breath, and pause.
That is the moment to keep going on.

Write one more sentence.
Think one more thought.
Read one more page.
Play one more note.
Do one more rep.

Every day is a practice, a practice of doing life better.
Perfecting life - finding true fulfillment and happiness - comes from practicing it.
Even when it's more comfortable to stop and pause, true growth comes from the pain of sticking it out just a little more.