The Practice

Your muscles need to be broken in order to regrow stronger - that's the gym is for.
Your scales need to be slower before they can be faster - that's what the metronome is for.
You need to practice coaching before you can be a coach - that's what mentoring is for.
You need to work on yourself so that you can model good behavior to a kid - that's what your time is for.

Development and growth come from practice.

If you stick with it, your practice will give you results.

Stick with it.

The light bulb moment

How to discipline the mind.