Movement moves de-motivation from on to off.
I wasn’t feeling motivated to do anything earlier today - that’s no bueno. I was trying to find things to motivate me, and it was hard. I decided to take a walk and load up my car (I’ve got a gig tonight).
Would you believe it? I suddenly became extremely motivated to act and get my work done.
This must be how Richard Simmons stays so happy.
If you’re feeling de-motivated, get up and move.
(Filed under: advice David has heard 100000 of times and never listened to… until today)