Pausing to reflect on yesterday, a few days ago, or today.

Stopping to breathe and notice our breath.

Stopping to realize that we are alive.

To notice our hands.

To wonder what causes our fingers to move across the keyboard.
What’s the force that makes that happen?

To hear the clock ticking.

Second after second.

Moment by moment.

Time is the one gift that once given can never be repaid.
Stop and enjoy your time a bit more.