As much as I write that life can be more simple, we people can be complex.

The stories we tell ourselves about our life are beautiful, rich, and complicated.

The feelings we feel when things just don’t right - those feelings are bright, vivid, and intense.

Experiencing the energy of other people can be draining.

If you are the kind of person easily drained by the emotions of others, it’s okay.

Give yourself time and space to say - “it’s okay, that’s a part of serving others.”