Helping to relieve stress.
Stressful day.
But amazing how relaxing it can be to help someone else.
I don’t think it was the act of “helping”. I think it was the decision that I was going to “show up” as the helper.
It’s never about the destination. It’s always about who you decide to be when you arrive.
I decided to be someone that was focused on the person I intended to help.
I showed up that way.