I just got bored for 30 minutes.  Here's what I thought about.

I just got bored for 30 minutes. Here's what I thought about.

I decided to start off the day getting bored.  

No thoughts.

No intention.

Just sitting, doing nothing, being bored. 

Honestly, it was the best experience.  

I walked away with a ton of ideas. Here they are:

  • Thoughts: Go hike.

  • Curiosity: What's a good source of Vitamin E?

  • Curiosity: Is there a Vitamin B supplement without synthetics? 

  • Action: Write about thoughts.

  • Thoughts: It's interesting how the leaves, and light, reflect through the window screens and blinds.

  • Thought: Check the stopwatch.

  • Action: Decide not to check the clock.

  • Thoughts: Go hike.  

  • Thoughts: Go walk outside. Get bored outside.

  • Curiosity: Does the environment change the productivity of boredom?

  • Thoughts: I'm excited about the new yacht rock project. 

  • Curiosity: Do I need khaki shorts, a white belt, a navy blue golf shirt, and a baseball/golf cap for a yacht rock band?

  • Curiosity: Was the water temperature I used to feed the starter too hot?

  • Thoughts: Remember that the upcoming mix might be a bit messy.

  • Thoughts: I want to make a podcast with my cousin.

  • Curiosity: I wonder if it's possible to get bored every day, even with a day job?

I committed to myself that the most important thing I do today is "get bored."  

I find it interesting that in boredom, your mind and body almost tell you what they need. For me, a hike is in the near future.  

If prioritizing and taking action on your day is a challenge, consider boredom as an alternative.  

If your experience is like mine, you'll end more inspired and energized than when you started.

Not bad for 30 minutes.  

Being curious, and holding space for learning.

Being curious, and holding space for learning.

Today’s Mindset

Today’s Mindset