I revisited this post from a few years ago - “What do you want tomorrow to be about?”
When tomorrow is a potential blank piece of paper, and motivation is low - what should tomorrow be about?
Waking up? Making your bed? Making coffee?
When motivation is lowest, make tomorrow about something small - one small action.
Nobody likes to aim high when they feel drained - aiming high can be draining. Instead, “aim small, miss small.”
