The overwhelm re-surfaces, time to keep things in check

I’m noticing the overwhelm re-surfacing.

A feeling that there’s some kind of weight, pressure, or heaviness upon me.

I usually experience it around this time. And I typically find pulling back and getting outside to be perfect antidotes. Let’s see if this season turns around better and faster for me.

I remind myself: slow and steady.

Coin flips are not 50/50