I struggle to keep myself focused when my interests become wide and varied. I write my goals down, but then they shift.I commit myself to a book, but I lose interest.I let myself go with it, but then I’m not focused.I need to ground myself most during these moments. A hike outside always is just the thing I need. I find a hike allows the mind to settle. It gives the brain time to ponder, connect, and apply new knowledge. If there’s any habit I must start and keep, it is to commit time to convene with nature.

Last modified on 2024-04-08